A free 5-minute self-assessment to help you recognize early signs of stress, fatigue, and burnout.
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…but it can also be demanding.
The daily pressures of caring for others often leave little time to notice how you’re doing yourself. Many ministry leaders continue serving faithfully while quietly becoming emotionally, physically, or spiritually depleted.
This simple assessment is designed to help you pause, reflect, and recognize whether you’re experiencing early signs of burnout before they become overwhelming.
Based on the widely respected Freudenberger Burnout Scale, the assessment includes 15 questions and a scoring guide to help you understand what your results may indicate and whether it may be time to make some changes.
Whether you’re thriving, feeling stretched, or simply curious about your current season of ministry, we hope this resource provides a helpful opportunity to pause and care for your own well-being.
Download the free Wellness Ministry Check and gently check in on how you’re really doing.